This program, valued at $160, is complimentary to all NEW YMCA of Central Ohio members. Right Start is a program that provides you with an easy-to-follow plan and cutting-edge fitness tools. You will not be alone in this process. Our highly-trained staff will help you set attainable goals and will provide that ongoing support necessary for your success.
Why do I need this program?
The odds are stacked against you if you try to go it alone. Studies show that 85% of people who try an exercise program will fail. That’s where we come in. We know what works from our years of wellness training experience. We give you the basics to help you hit the ground running with absolute confidence, and without feeling overwhelmed.
Right Start Benefits
Eliminate the trials and errors of random exercising by formulating a plan of action with your coach to ensure not only that you succeed, but also have a lot of fun in the process.
Learn key exercises that will make the greatest impact based on the goals you have established with your coach.
Meet like-minded people who are passionate about helping you get the most out of your membership and who will help you connect with other members.
Get invaluable answers to common questions about health and wellness, and learn what really works versus what is myth or hype.
How Do I Get Started?
In four short meetings over the next 30 days, we can take you from an exercise skeptic to a highly confident individual who is excited about working out. In less than two hours of your time, you will gain the tools and resources that will help you succeed.